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I've been reasonable this week. Not perfect but good enough not to dread weighing tomorrow although I cheated and weighed today so already know the result. However I will weigh again tomorrow like I was originally supposed to. I just hope I haven't gained since this morning because that might make me cry ahahahahaha!!
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651 kcal
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Vet: 4,56g | Eiwit: 22,59g | Kolhy: 146,87g.
Ontbijt: fat free yogurt, strawberries, raspberries, blackberries. Lunch: clementine, ryvita dark rye, lean ham, cucumber. Diner: carrots, cauliflower, carrot, broccoli. Snacks/Andere: sugar free gum, werthers, honeydew. meer...
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1719 kcal
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Activiteit:
Zitten - 9 uren, Wandelen (Matig) - 5 km/h - 1 uur, Rusten - 6 uren, Slapen - 8 uren. meer...
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