TOday is my first off diet day in 3 weeks. Having a gurls night at Olive Garden so disregard my eating today...I exercised for an hour still to help to offset some of my bad eating...and back on fully tomorrow.
|
3470 kcal
|
Vet: 175,00g | Eiwit: 94,50g | Kolhy: 363,00g.
Ontbijt: provolone cheese, Pop Tarts Strawberry. Lunch: Pop Tarts Strawberry. Diner: olive garden five cheese ziti al forno, olive garden mozzarella, Olive Garden Garden-fresh Salad with Dressing , Low Fat Parmesan Peppercorn Dressing, Olive Garden Calamari. Snacks/Andere: provolone cheese. meer...
|
|
4333 kcal
|
Activiteit:
Wandelen (Matig) - 5 km/h - 10 minuten, Wandelen (Langzaam) - 3 km/h - 50 minuten, Rusten - 15 uren, Slapen - 8 uren. meer...
|
|
Reacties
We will always have off days, its just a matter of getting back on board. Oh Olive Garden, I got three gifts cards to use from Christmas still. I have been trying to avoid, though I think we will go on my boyfriends birthday cause I'm broke lol. But I do like that they have there nutritional facts online and here so I can kind of plan my day out.
12 mrt 11 door lid: zeikiya989
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
lovergirl654's Gewicht Geschiedenis
|