Gewicht registratie (niet in logboek) voor 16 juli 2014
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199,1 kg
Tot nu toe verloren: 20,9 kg.
Nog te gaan: 63,0 kg.
Dieet gevolgd: Redelijk Goed.
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1947 kcal
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Vet: 32,79g | Eiwit: 103,65g | Kolhy: 321,16g.
Ontbijt: Suja Berryoxidant. Lunch: Crystal Light Crystal Light on the Go Sugar Free packets, ShopRite Canned Whole Potatoes, Ralphs Pork and Beans, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Diner: Harris Teeter Blueberries, Cantaloupe Melons, La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas, Hunt's Bold BBQ Sauce, Frescados Tortillas, Gold'n Plump Boneless Skinless Split Chicken Breasts, Fresh Express Caesar Supreme Complete Salad Kit. Snacks/Andere: Edy's Whole Fruit Bars - Pineapple (Edy's), Edy's Outshine Fruit Bars - Lime, Ferrara Pan Lemonhead Candy, Crystal Light Grape Crystal Light Energy, Watermelon, Kroger Baby Carrots, Yoplait Light Fat Free Yogurt - Key Lime Pie, Grapes. meer...
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Gewichtsafname van 3,2 kg per week
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clydebrown's Gewicht Geschiedenis
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