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Yippee! Yesterday, ate lunch and skipped breakfast and dinner. Had blueberries and whipped cream (small serving) as a snack/dessert.
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81,3 kg
Tot nu toe verloren: 19,2 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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573 kcal
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Vet: 21,22g | Eiwit: 29,72g | Kolhy: 62,90g.
Lunch: NY Brooklyn Bread Italian Bread, Hellmann's Real Mayonnaise, Swiss Cheese, Roma Tomatoes, Turkey Breast Meat. meer...
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Gewichtsafname van 6,3 kg per week
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