HAHA I am so glad I decided to weigh again today as I'm an extra quarter of a pound down heehee I know its nothing really but it pleases me as I thought I was dehydrated at yesterday's weighing. So that puts me a quarter of a pound off what I was planning to be. In order to reach my goal on may 18th I'll have to lose 3 and a quarter pounds which to anyone would be sooooooo easy but not to me....PLEASE LET ME DO IT!!!
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713 kcal
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Vet: 3,43g | Eiwit: 21,34g | Kolhy: 105,75g.
Ontbijt: fat free yogurt, raspberries, blackberries, strawberries. Lunch: ryvita dark rye, lean ham, cucumber. Diner: cabbage, carrot, broccoli, white wine. Snacks/Andere: werthers, honeydew. meer...
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2361 kcal
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Activiteit:
Fitness (Zware Oefeningen, Bijvoorbeeld Push-Ups) - 30 minuten, Pilates - 30 minuten, Wandelen (Matig) - 5 km/h - 1 uur, Huishoudelijk Werk - 7 uren, Rusten - 7 uren, Slapen - 8 uren. meer...
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