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Overnight protein oats prepped for post workout meal tomorrow 💪😋
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1300 kcal
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Vet: 32,44g | Eiwit: 93,94g | Kolhy: 163,65g.
Ontbijt: Superfoods Maca Powder, Margarine, Jungle Taystee Wheat, Nutritech Protein Shake, The Harvest Table Pure Collagen Granules, Sugar, Almond Milk. Lunch: Sour Dough Bread, Lancewood Fat Free Smooth Cottage Cheese Plain, Fried Egg, Spinach , Egg White , Woolworths Beech Smoked Ham, Cucumber (with Peel) , Droewors, Tomatoes. Diner: White Rice, Knorr Chicken A La King. Snacks/Andere: Bananas , PnP Low Fat Yoghurt, Kellogg's All Bran Flakes, Lifestyle Food Chia Seeds. meer...
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