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1558 kcal
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Vet: 54,99g | Eiwit: 108,21g | Kolhy: 157,06g.
Ontbijt: Almond Milk, The Harvest Table Pure Collagen Granules, Nutritech Protein Shake, Superfoods Maca Powder, Woolworths Rolled Oats, Bananas, Lifestyle Food Chia Seeds. Lunch: Woolworths Beech Smoked Ham, Tomatoes, Egg White, Fried Egg, Spinach, Lancewood Fat Free Smooth Cottage Cheese Plain, Cucumber (with Peel), Sour Dough Bread. Diner: Grilled or Baked Pork Chop (Lean and Fat Eaten), Woolworths Broccoli & Cauliflower Florets, Mashed Potato, Beetroot, Carrots . Snacks/Andere: Lamingtons, Safari Peanuts & Raisins, Droewors. meer...
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