akira329's Logboek, 13 mrt 11

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I missed my journal from yesterday.
Yesterday was quite a work day. I didn't make it to the gym but I got more than a work out repairing things around the house, repairing a fence, and repairing the deck. I hurt today!
Yesterday was a good day nonetheless!

Bekijk Dieet Kalender, 13 maart 2011:

1434 kcal

Vet: 70,21g | Eiwit: 87,51g | Kolhy: 104,34g. Ontbijt: Peach Preserves, home pride, Low Fat Turkey Bacon, fried egg. Lunch: roast beef. meer...

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Glad you had such a great day! You were active even though it was not in a traditional gym setting! Keep it up! Stay motivated and be encouraged!

14 mrt 11 door lid: we11ro


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