|
Monday July 21
Day 47
I know yesterday my protein was high..I have no problem keeping my carbs low but I do like my meat.Today so far has been okay. Gotta stop picking at the dang cucumbers,They are soo good.No more carbs today!!
Monday night
Wonder why when I had a high meat day I'm not hungry the next day. I have just met 1000 calories and micros are on point. I will see what happens tomorrow and how I feel after weekly weigh in
|
998 kcal
|
Vet: 76,70g | Eiwit: 63,71g | Kolhy: 15,94g.
Ontbijt: Cucumber (with Peel), Bacon, Egg, Kerrygold Unsalted Pure Irish Butter. Lunch: Cucumber (with Peel), Hellmann's Real Mayonnaise, Lettuce, Avocados, Wal-Mart Boneless Skinless Chicken Breast. Diner: Cucumber (with Peel), Iceberg Lettuce (Includes Crisphead Types), Hellmann's Real Mayonnaise, Wal-Mart Boneless Skinless Chicken Breast. meer...
|
|