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Average calories last week was 1692, just 92 over my target of 1600 so I'm pleased
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1420 kcal
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Vet: 53,99g | Eiwit: 59,81g | Kolhy: 177,59g.
Ontbijt: Ready brek Porridge, Bananas. Lunch: Sweet Potato Fries, Yoghurt Dressing, Tesco Finest Tempura King Prawns, Cherry Tomatoes, Cucumber (with Peel) , Celery , Tesco Iceberg Lettuce. Diner: Magnum Mini Almond, Lasagna with Meat. Snacks/Andere: Kit Kat Kit Kat. meer...
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2728 kcal
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Activiteit:
Yoga - 20 minuten, Rusten - 15 uren en 40 minuten, Slapen - 8 uren. meer...
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