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thought I was over all these problems but I guess not been sick since tuesday now working out or anything. Starting to fell better but I think I will have to go to the doctor's which I hate and my wife keeps tell me YOU NEED TO GO TO THE DOCTOR, well she is right and I guess I'll go. Hoping to get back into the gym if its only to do cardio, it will be something.
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1512 kcal
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Vet: 46,15g | Eiwit: 99,13g | Kolhy: 170,44g.
Ontbijt: Fat Free Milk, post honey bunches of Oat. Lunch: bread, Turkey meat. Diner: Baked or Fried Coated Chicken Breast with Skin, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. meer...
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3528 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 45 minuten, Bureauwerk - 4 uren, Rusten - 11 uren en 15 minuten, Slapen - 8 uren. meer...
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