Gewicht registratie (niet in logboek) voor 22 juli 2014
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58,1 kg
Tot nu toe verloren: 5,4 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1643 kcal
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Vet: 63,35g | Eiwit: 119,17g | Kolhy: 49,14g.
Ontbijt: Dixie Carb Counters Smaps Cereal Sweet Maple, Bakers Deluxe Superflax Bread, Twinings Earl Grey Tea, Splenda Low Calorie Sweetner, Yoplait Source Yogurt, Neilson Dairy Cream 18%, Almond Milk, Philadelphia Chives & Onion Cream Cheese, Coffee (Brewed From Grounds). Lunch: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Italian Salad Dressing, Hellmann's Light Mayonnaise, Cooked Broccoli (Fat Not Added in Cooking). Diner: Cooked Turnip, Feta Cheese, Onions, Roasted Broiled or Baked Chicken Breast, Cucumber (with Peel), Tomatoes, Cos or Romaine Lettuce. Snacks/Andere: Merlot Wine. meer...
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Gewichtsafname van 1,6 kg per week
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 Reacties
You don't have a long way to go, great job at losing.
22 jul 14 door lid: toppy24564
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KindaSpecial's Gewicht Geschiedenis
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