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Stayed the same again, I think I may have reached my plateau, time to step it up!! 🏃🏽♀️
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100,9 kg
Tot nu toe verloren: 9,3 kg.
Nog te gaan: 49,6 kg.
Dieet gevolgd: Redelijk Goed.
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1818 kcal
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Vet: 18,64g | Eiwit: 46,76g | Kolhy: 110,26g.
Ontbijt: Tesco Blackberries, Tesco Strawberries, Blueberries , Grapes, Kellogg's Corn Flakes with Semi-Skimmed Milk (30g). Lunch: Frank's Red Hot Wings Sauce , Cucumber (with Peel) , Eatlean Protein Cheese, Vitalite Dairy Free Butter, Squeaky Bean Kick of Tikka, Tesco Wholemeal Tortilla Wraps. Diner: Paprika , Red or Cayenne Pepper , Curry Powder , Kingsmill Wholemeal Bread, Tesco Tinned Tomatoes. Snacks/Andere: Smirnoff Vodka. meer...
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gewichtsbehoud
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