|
Day 5--Day 2 LC. Nu ma cintaresc pina pe August 1. Discovered the zucchini spaghetti. I just realized that I have to eat a protein and a veggie at every meal. Sint cam obosita inca dimineata. Ieri seara am facut ceva vase. Am o multime de laundry for Saturday. Masina noua (hyundai) is not that hot, si pina acum nu mi-e clar cir de mylt economiseste benzina. Poate 2 xanaxes too much at night. [Edit] [ Delete]
|
2037 kcal
|
Vet: 147,96g | Eiwit: 115,19g | Kolhy: 91,81g.
Ontbijt: Egg Yolk, Bob's Red Mill Natural Raw Whole Flaxseed, Coffee, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Habelman Bros. Fresh Cranberries, Fresh Lemon Juice, Atkins Advantage Dark Chocolate Royale Shake, Almonds, Walnuts. Lunch: Mixed Salad Greens, Hass Avocado, Fresh Lemon Juice, Extra Virgin Olive Oil, Cucumber (with Peel), Chicken Breast. Diner: Fried Egg, Extra Virgin Olive Oil, Cheddar Cheese, Zucchini. Snacks/Andere: Atkins Endulge Chocolate Candies, Atkins Advantage Dark Chocolate Royale Shake, Almonds, Walnuts. meer...
|
|
2517 kcal
|
Activiteit:
Wandelen (Langzaam) - 3 km/h - 30 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
|
|