|
grr FS lost my journal entry. I am shocked I lost weight this week. But last week was a tom week so I guess I was holding onto water and so that is why the loss this week is so good. I rode my bike today.. I am trying to get back into 5 days a week of exercise. I rode it on an easy setting today to try and start off slow.. and I am still sore from my reformer class yesterday. I hope you all have a good day. :)
|
1728 kcal
|
Vet: 63,30g | Eiwit: 87,29g | Kolhy: 235,24g.
Ontbijt: bacon, LAUGHING COW, lettuce , flatout sandwich wrap, 98% Fat Free Deli Thin Hickory Smoked Turkey Breast, apple. Lunch: chicken spinach sausage, prego, everything bagel thin, smart pasta, banana. Diner: fruit snack, string cheese, salt almond butter, sandwich thin. Snacks/Andere: xocolatl, skim milk, walnut, tootsie roll midgees. meer...
|
|
2562 kcal
|
Activiteit:
Fietsen (Ontspannen) - <16 km/h - 30 minuten, Stretching (Yoga) - 8 minuten, Slapen - 8 uren, Rusten - 15 uren en 22 minuten. meer...
|
|
 Reacties
FS is being the red headed step-child again. It took me an hour to get here this morning and is giving me ALL kinds of errors about every five mins or so.
15 mrt 11 door lid: pixidaisy
|
Oh and way to go on the loss!
15 mrt 11 door lid: pixidaisy
|
Congrats on the loss!!! I am so happy for you and great job with the exercise!!!
15 mrt 11 door lid: ctlss
|
16 mrt 11 door lid: IdaMarie78
|
Yay!! That's awesome, go Ceebs!
16 mrt 11 door lid: deb_bluerose
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Ceebee's Gewicht Geschiedenis
|