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am trying to get my carbs in with veg is anybody else having trouble getting veg in it said to have 12 to 15 carbs from veg .after the 2 weeks do we still have to eat that many carbs in veg
Brenda
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1278 kcal
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Vet: 95,05g | Eiwit: 71,27g | Kolhy: 29,92g.
Ontbijt: Johnsonville Sausage Patty. Lunch: Hellmann's Real Mayonnaise, Onions, Water, Boiled Egg, Chicken Thigh. Diner: Meat Loaf, Purity p urity half & half, Sweet'N Low Sweet'n Low, Coffee, Onions, Water. Snacks/Andere: Cucumber (Peeled), Wish-Bone Chunky Blue Cheese Dressing, Zucchini, Bell Peppers. meer...
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 Reacties
It's important you are getting enough fiber/roughage in your diet. When you eat a lot of protein, you can end up with problems with keeping things moving. Water is important too!
25 jul 14 door lid: Suzi161
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Try eating your a cup of veggies at lunch and dinner too. That should bring it up.
25 jul 14 door lid: toppy24564
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25 jul 14 door lid: brenda joyce spencer
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