Suzy the Mimi's Logboek, 26 sep 21

NSV this week: through my company, I signed up for Hinge Health to help with my knees. I've been doing it less than a week, and I'm already walking better--I even went for a (very short) walk today!

Bekijk Dieet Kalender, 26 september 2021:
1111 kcal Vet: 39,40g | Eiwit: 24,33g | Kolhy: 172,21g.   Lunch: Kirkland Signature Organic Marinara Sauce, Simple Truth Organic Shirataki Noodles, Hanover Frozen Mixed Vegetables, Better than Bouillon Vegetable Base, Minced Garlic, Bland Farms Vidalia Sweet Onion. Diner: Aloo Gobi, Basmati Rice, Roti Land Roti, Earth Balance Natural Buttery Spread. Snacks/Andere: Huy Fong Foods Sriracha Hot Chili Sauce, Earth Balance Natural Buttery Spread, Air Popped Popcorn, Quaker Popped Rice Crisps - Chocolate. meer...

7 Ondersteuners    Ondersteun   

Reacties 
That is fantastic Suzy! A very smart move on your part. 🍁 
26 sep 21 door lid: shirfleur 1
Excellent! As annoying as it might be, we have to actually do exercises/stretches to help our joints along.  
26 sep 21 door lid: BrendaWNC

     
 

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