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Have been recording food, but not visiting site. I think my scale needs a new battery, or maybe I need a new scale. Depending on my movement it can fluctuate up or down 3 lbs. so not sure of exact weight. Anyone have a scale they love? Recommendations?
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92,1 kg
Tot nu toe verloren: 5,9 kg.
Nog te gaan: 26,3 kg.
Dieet gevolgd: Redelijk Goed.
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991 kcal
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Vet: 45,00g | Eiwit: 78,17g | Kolhy: 67,78g.
Ontbijt: Cheddar Cheese, Sausage Gravy, Smithfield Bacon, Butter, Extra Virgin Olive Oil, Scrambled Egg. Lunch: Fage Total 0% Greek Yogurt, Banana, Dole Frozen Strawberries, Body Fortress Super Advanced Whey Protein - Chocolate (38g). Diner: Mahatma Basmati Rice, Dream Dinners Bombay Butter Chicken. meer...
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Gewichtsafname van 0,2 kg per week
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