kattay's Logboek, 26 jul 14

Great few days with my six year old grand son all last week. He stayed with me after his art class each day. I got to fix him lunch and dinner. Had his favorites. Fixed a family dinner one night. Loved it! Great week! Had a couple of dinners out with a friend. Had a good time. My date with the scales is certainly dreaded this week. I like to think I made pretty good choices as far as food was concerned. Don't want to step on it just yet. I have two days to clean up :)

Bekijk Dieet Kalender, 26 juli 2014:
539 kcal Vet: 34,35g | Eiwit: 29,82g | Kolhy: 29,97g.   Ontbijt: Grape Tomatoes. Lunch: Shadybrook Farms Lean Sweet Italian Turkey Sausage, Bing Cherries. Diner: Cucumber (with Peel), Tomatoes, Jalapeno Peppers, Kraft Reduced Fat Mayo with Olive Oil, Cabbage, Grape Tomatoes, Kraft Chunky Blue Cheese Dressing, Mixed Salad Greens, Pork Loin (Country-Style Ribs). meer...
3216 kcal Activiteit: Huishoudelijk Werk - 10 minuten, Fitness (Gewichten) (Matig) - 10 minuten, Wandelen (Langzaam) - 3 km/h - 10 minuten, Bureauwerk - 10 uren en 10 minuten, Zitten - 5 uren en 5 minuten, Slapen - 8 uren en 15 minuten. meer...

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Reacties 
Glad that you had special time with your grandson, family and a friend. Good luck on your next weigh in! 
26 jul 14 door lid: Deb_N
yes fun with the grand kids can being great joy I have my twin boy & girl there 9 years old grand kids spending the night and going swimming tomorrow <3 sweet dreams <3 
27 jul 14 door lid: dreamcatcher10
Thank you Deb and Dreamcatcher. I did have a good time. Sounds like you have a wonderful time planned for your grand kids too. Have extra fun for me! 
27 jul 14 door lid: kattay

     
 

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