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This is what I have been waiting not so patiently for! Trying to remember when I was last under 220... Pretty sure the issue is not my memory this time!
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99,6 kg
Tot nu toe verloren: 4,3 kg.
Nog te gaan: 13,4 kg.
Dieet gevolgd: Redelijk Goed.
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1939 kcal
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Vet: 101,52g | Eiwit: 96,94g | Kolhy: 166,43g.
Lunch: Kraft Thousand Island Salad Dressing, Sara Lee Whole Grain White Bread, Fried Battered Catfish. Diner: Heinz Original Cocktail Sauce, Generic Steamed or Boiled Shrimp Shelled. Snacks/Andere: Hostess Twinkies Golden Sponge Cake with Creamy Filling, Blue Diamond Lightly Salted Almonds, Pure Heart Seedless Watermelon, Hershey's Mr. Goodbar Miniatures, Marshmallows . meer...
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Gewichtsafname van 1,5 kg per week
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 Reacties
Isn’t it the best feeling!👍👏👏👏👏
27 sep 21 door lid: Shrewdness
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Weigh to go! Congratulations 🎉👏
27 sep 21 door lid: jeannieselby
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27 sep 21 door lid: LISfifty
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28 sep 21 door lid: Daughter of the_King
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There you go, breaking new ground!
28 sep 21 door lid: erikahollister
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28 sep 21 door lid: CarrieFo5
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28 sep 21 door lid: _bec_ca
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Awesome job! You got this!!!
28 sep 21 door lid: Golden444
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28 sep 21 door lid: ridemariel
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Thanks everyone! I’m really motivated by all the support. This forum is amazingly positive. I’ve never had this before. Really special people here!
28 sep 21 door lid: SLYONE 22
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Good for you! Enjoy the milestone!!
28 sep 21 door lid: CrystalJo74
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SLYONE 22's Gewicht Geschiedenis
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