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I've been so annoyed these past few days...Little things have just been pissing me off so easily...Not super pissed off, just really annoyed...Don't know what's up...
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115,1 kg
Tot nu toe verloren: 20,0 kg.
Nog te gaan: 19,9 kg.
Dieet gevolgd: 100%.
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621 kcal
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Vet: 11,80g | Eiwit: 55,34g | Kolhy: 68,62g.
Ontbijt: hmr shake chocolate 800. Diner: Tangerine Strawberry Sunrise Drink Mix, hmr vanilla. Snacks/Andere: Reduced Sodium American Cheese, Smoked Honey Ham (Cooked), miracle whip. meer...
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3312 kcal
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Activiteit:
Slapen - 8 uren, Rusten - 14 uren en 30 minuten, Wandelen (Stevig) - 5,5 km/h - 1 uur en 30 minuten. meer...
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Gewichtsafname van 2,8 kg per week
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