Lisa Kay's Logboek, 28 jul 14

Ready ready ready for the last 20 lbs to my goal weight! I can do this!! Started a Couch25K course with my BFF (who lives far away lol) this morning, I love to run but got out of it this last year while I was focusing on my weight loss. Now I'm excited to get going!

Bekijk Dieet Kalender, 28 juli 2014:
1885 kcal Vet: 119,09g | Eiwit: 91,98g | Kolhy: 157,64g.   Ontbijt: JJ Virgin All In One Shake-Chai, Coffee, Bob's Red Mill Flaxseed Meal, So Delicious Coconut Milk Unsweetened, Market Pantry Frozen Dark Sweet Cherries. Lunch: Avocados, Brown Rice (Medium-Grain, Cooked), Thai Kitchen Red Curry Paste, Native Forest Unsweetened Organic Coconut Milk, Chicken Thigh (Skin Not Eaten), Famoso Roasted Red Pepper. Diner: Market Pantry Frozen Dark Sweet Cherries, Bob's Red Mill Flaxseed Meal, So Delicious Coconut Milk Unsweetened, JJ Virgin All In One Shake-Chai. Snacks/Andere: Ghirardelli Sea Salt Soiree Dark Chocolate, Justin's Nut Butter Natural Almond Butter - Classic, Ghirardelli Intense Dark Midnight Reverie, Roasted Salted Cashew Nuts. meer...

5 Ondersteuners    Ondersteun   

Reacties 
You are on the hula hoop challenge, it's really a workout with a weighted exercise hoop.  
28 jul 14 door lid: wholefoodnut

     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


Lisa Kay's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.