TAIC69's Logboek, 29 jul 14

Thank-You Golden Corral (DOH)!!!
150,0 kg Tot nu toe verloren: 13,2 kg.    Nog te gaan: 48,0 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 29 juli 2014:
1101 kcal Vet: 22,16g | Eiwit: 64,89g | Kolhy: 88,01g.   Diner: Rtarver Whole Grilled Turkey. Snacks/Andere: Cantaloupe Melons, Watermelon, Redd's Apple Ale. meer...
Gewichtstoename van 14,0 kg per week

6 Ondersteuners    Ondersteun   

Reacties 
You are my buddy and you have gained 13.8 pounds in the last two days! I am worried about your health. Please see a dietitian about a menu plan! Some grocery stores have free advice! 
29 jul 14 door lid: Deb_N
I agree something isn't right. Please see someone 
29 jul 14 door lid: skinnyminniemonique
i was invited to go there too just a few weeks back, and really wanted to go, but when trying to lose weight, visiting an all you can eat restaurant i knew would be asking for trouble. So i had to sadly decline. I really wanted to visit with my cousin too who was going to be there who i hadn't seen in quite some time. I decided to sacrifice all that good food and being able to visit her in the now and focus on making my self healthy, so i would not just get to see her just this once but for years to come as i would probably live longer once i do become healthier. 
12 aug 14 door lid: farmerblue
When you eat a lot 2 days in a row, that is what happens. 13.8 isn't really how much was gained, just how much water and food still remain plus the actual gain. I've been there. It's not really a go see someone type of thing. It's more of a go look yourself in the mirror and get an epiphany that something has to give and make the effort to not do these things again. It's all in the individual. 
12 aug 14 door lid: lovergirl654

     
 

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