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I had my mat class today.. it was awesome.. My legs are gonna be on fire tomorrow. I was worried about going down the stairs after class.. I got 3 steps down and had to think.. should I go the last 10 or so steps or go back up the 3 and take the elevator? I opted for the rest of the stairs.. but I was wobbly. I will for sure add some of the new moves into my daily stuff. No I am ready for a nap. :)
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1226 kcal
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Vet: 20,45g | Eiwit: 85,59g | Kolhy: 157,68g.
Ontbijt: tomato, egg whites, fat free feta cheese, flax seed. Diner: potato slimwiches, manwich with 96% lean beef. Snacks/Andere: ice cream sandwich, rold gold pretzels, skim milk, xocolatl. meer...
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2623 kcal
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Activiteit:
Slapen - 8 uren, Rusten - 14 uren en 52 minuten, Stretching (Yoga) - 8 minuten, Pilates - 1 uur. meer...
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 Reacties
Lol I kind of love the wobbly feeling after a work out, makes me feel like I really did something! Also, way to go on opting for the stairs!
17 mrt 11 door lid: pixidaisy
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Ditto to what Pixi said. Way to push yourself cee.. :D
17 mrt 11 door lid: IdaMarie78
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17 mrt 11 door lid: vanessa896
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I'm glad to hear you enjoyed it! Enjoying your workout makes it SO much easier to stick with! And kudos for continuing down the stairs!
17 mrt 11 door lid: deb_bluerose
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