|
|
1420 kcal
|
Vet: 40,01g | Eiwit: 58,76g | Kolhy: 210,29g.
Ontbijt: Toasted White Bread (Home Recipe or Bakery), Egg, Dunkin' Donuts Coffee with Cream & Sugar. Lunch: Dole Frozen Strawberries & Bananas, Slim-Fast Shake Mix - Chocolate Royale, Great Value Almond Milk Original Unsweetened. Diner: Smart Ones Creamy Rigatoni with Broccoli and Chicken. Snacks/Andere: Zatarain's Honey Butter Cornbread Mix, Outshine Creamy Coconut, Combos Cheddar Cheese Pretzel, Pure Protein Chocolate Peanut Butter High Protein Bar. meer...
|
|
3098 kcal
|
Activiteit:
Wandelen (Langzaam) - 3 km/h - 20 minuten, Rusten - 15 uren en 40 minuten, Slapen - 8 uren. meer...
|
|
 Reacties
05 okt 21 door lid: laurariley1
|
Do you see a nutritionist?
05 okt 21 door lid: ACBelle
|
I share a nutritionist with my hubs who is also a diabetic educator(bonus) via telehealth calls. She keeps me honest.
05 okt 21 door lid: ACBelle
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
laurariley1's Gewicht Geschiedenis
|