Lindart's Logboek, 07 okt 21

I wish we could track sugar alcohols to reduce net carbs!!! I don't see a way of doing that though. I just made some Keto bead that comes in at 1.94 net carbs (-fiber, - sugar alcohols), but it's counted as 10.48 carbs on FS! It should be 6.6 Net Carbs for 2 slices.

The next day...I figured out that I just need to add the sugar alcohols to the fiber to get a correct count of Net Carbs. Simple!

Bekijk Dieet Kalender, 07 oktober 2021:
1458 kcal Vet: 100,47g | Eiwit: 74,17g | Kolhy: 48,68g.   Ontbijt: Avocado, Compliments Unsalted Butter, Coffee (Brewed From Grounds, Decaffeinated), Light Cream, Egg. Lunch: Tomatoes, Cracker Barrel Monterey Jack with Jalapeno, Maple Leaf Turkey Breast Roast Deli Slice, Bick's Sandwich Savers Pickles 50% Less Salt, Dijon Mustard, Jell-O No Sugar Added, Maple Leaf Natural Bacon, Hellmann's Real Mayonnaise, Iceberg Lettuce (Includes Crisphead Types). Diner: Dijon Mustard, Dry Grated Parmesan Cheese, Compliments Unsalted Butter, Organic Pork Salt & Pepper Sausage , Broccoli. Snacks/Andere: Keto Bread Machine Yeast Bread, Cabernet Sauvignon Wine, Cream Cheese. meer...

2 Ondersteuners    Ondersteun   


     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


Lindart's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.