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Its that time of the week again - the night before I weigh-in.
I'm only a little bit worried. I don't really mind if there is no big loss as I am expecting to maintain thanks to zero exercise this week. This was due to tough, brain-frazzeling work-training which gave me a headache by the end of most nights, deeming me unfit for the gym. And if I didn't have a headache, I was so tired I was falling asleep standing up. Its ok though, at least I got through it and passed it all :-)
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569 kcal
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Vet: 0,99g | Eiwit: 4,98g | Kolhy: 74,23g.
Ontbijt: apple, fresh fruit. Lunch: melon . Diner: white wine. meer...
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2020 kcal
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Activiteit:
Stilstaan - 1 uur, Huishoudelijk Werk - 7 uren, Rusten - 8 uren, Slapen - 8 uren. meer...
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