|
So today is hard day for me!! We had team builder lunchon at RED LOBSTER with my co-workers! I think I did okay... but too many carbs.. and I'm proud of myself.. only 1 biscuits and not the 2 or 3 I use to able to eat without noticing . They are so good! I just gotta remember that I lost 10lbs already and there is so many more to lose...
How does everyone else deal with life events?
|
1174 kcal
|
Vet: 27,67g | Eiwit: 54,43g | Kolhy: 166,72g.
Ontbijt: pepsi, pepperidge farm gold fish 100 calories. Lunch: Seasoned Broccoli, Sparking water, sourdough bread, Grilled Chicken Breast Strips, Cheddar Bay Biscuits. Diner: chicken salad, Kraft Raspberry Vinaigrette, grape tomatoes , spinach , orange pepper, lettuce. Snacks/Andere: chicken salad, Reduced Fat Snack Crackers, oreo 100 calories, WATER. meer...
|
|
3427 kcal
|
Activiteit:
Wandelen (Langzaam) - 3 km/h - 15 minuten, Zitten - 1 uur, Bureauwerk - 8 uren, Autorijden - 1 uur, Rusten - 6 uren, Slapen - 7 uren en 45 minuten. meer...
|
|