Pushed my boundaries a bit today and hiked in to do a little leaf peeping and watch the rapids on a river in the middle of nowhere. Before I got my hiking poles I never would have attempted the steep rocky trails because I always feel unstable due to really bad knees. I consider it a victory, even if I forgot my camera in the truck
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1188 kcal
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Vet: 30,82g | Eiwit: 64,68g | Kolhy: 158,52g.
Ontbijt: Slim-Fast Shake Mix - French Vanilla, Great Value Almond Milk Original Unsweetened, Folgers Classic Decaf Coffee, Coffee-Mate Hazelnut Coffee Creamer, Folgers Classic Decaf Coffee, Sugar. Lunch: Smart Ones Pasta with Swedish Meatballs. Diner: Great Value Shredded Mozzarella Cheese, Sweet Onions, Contadina Pizza Squeeze Pizza Sauce, Harris Teeter White Pizza Dough Ball. Snacks/Andere: Pure Protein Chocolate Deluxe High Protein Bar (Small). meer...
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3305 kcal
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Activiteit:
Wandelen (Hiken) - 30 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
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