It may have taken years but I actually got a sub 81 reading today too but I always take a few readings and log the highest. Working out twice a week and eating sensibly is finally feeling normal!
|
81,1 kg
Tot nu toe verloren: 10,9 kg.
Nog te gaan: 1,1 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 0,3 kg per week
|