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Can someone please help me and tel me how many calories in a sirloin steak with the fat cut off because there is so many different nutrition/calorie different I don't know which one is correct nutritional info
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1565 kcal
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Vet: 33,41g | Eiwit: 108,28g | Kolhy: 200,60g.
Ontbijt: Nutriseed Balsamic Vinegar & Himalayan Salt Roasted Seeds, Gullon Sugar Free Digestive Biscuits, Black coffee, Kiwi Fruit, Strawberries, SPAR Almond Milk Unsweetened, Bokomo Weet-Bix, Nutritech Premium Whey Protein For Her. Lunch: Spinach, Green Peppers, Tomatoes, Pick N Pay Plain Fat Free Cottage Cheese Smooth, Nutriseed Balsamic Vinegar & Himalayan Salt Roasted Seeds, SPAR Light Meat Shredded Tuna (in Water, Salt Added), Future Life Oats & Honey Flavoured Brown Bread. Diner: Slaai, Braai broodtjies, Steak suase, Avocados, Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade). Snacks/Andere: Gullon Sugar Free Digestive Biscuits, Protein cake, Yum Yum Peanut Butter No Added Sugar & Salt, Strawberries, SPAR Low Fat Plain Yoghurt, Pick N Pay Low Fat Fresh Milk Livewell, Chai tea. meer...
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