I don't think my body likes it when I eat cheese. Woke up this morning and am feeling "puffy". in other news, the wife has seen the results just from this week and has decided to join me.
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111,3 kg
Tot nu toe verloren: 1,6 kg.
Nog te gaan: 29,7 kg.
Dieet gevolgd: Redelijk Goed.
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1714 kcal
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Vet: 107,20g | Eiwit: 137,98g | Kolhy: 61,31g.
Ontbijt: Rockstar Inc Sugar Free Energy Drink, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, CytoSport 100% Whey Protein - Vanilla, Kirkland Signature Organic Creamy Peanut Butter, Tanimura & Antle Italian Parsley, Manitoba Harvest Hemp Hearts. Lunch: Baby Carrots, Cooked Summer Squash (from Fresh), Onions, Aidells Teriyaki & Pineapple Chicken Meatballs. Diner: Cucumber (with Peel), Costco Rotisserie Chicken Salad. Snacks/Andere: Watermelon. meer...
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Gewichtsafname van 0,6 kg per week
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