Gewicht registratie (niet in logboek) voor 10 augustus 2014
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192,8 kg
Tot nu toe verloren: 27,2 kg.
Nog te gaan: 56,7 kg.
Dieet gevolgd: Redelijk Goed.
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1359 kcal
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Vet: 30,59g | Eiwit: 74,64g | Kolhy: 190,87g.
Ontbijt: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), 365 Organic Raw Cashews. Lunch: Crystal Light Grape Crystal Light Energy, Jack Link's Beef Jerky, Suja Fuel. Diner: Captain Morgan Original Spiced Rum (1 oz), Coca-Cola Diet Coke (20 oz Bottle), Coleslaw, Cooked Broccoli (from Fresh), Market Pantry Swai White Fish Fillets. Snacks/Andere: 365 Organic Raw Cashews, Crystal Light Grape Crystal Light Energy, Jell-O Temptations - Lemon Meringue Pie, Laughing Cow Mini Babybel Light Original, old home old home fat fee cottage cheese, edy's outshine strawberry fruit bars, Edy's Fruit Bars - Tangerine, Crystal Light Grape Crystal Light Energy, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). meer...
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Gewichtsafname van 3,2 kg per week
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clydebrown's Gewicht Geschiedenis
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