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BONG! The ride may be bumpy, but there is progress. Transformation Tuesday - Top = 7/9/2019 264 lbs Bottom = today 236.4 lbs
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107,2 kg
Tot nu toe verloren: 27,5 kg.
Nog te gaan: 32,4 kg.
Dieet gevolgd: Redelijk Goed.
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2598 kcal
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Vet: 86,50g | Eiwit: 69,40g | Kolhy: 384,40g.
Ontbijt: Jenny Kalamata Crown Figs, Starbucks Iced White Chocolate Mocha with Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon. Lunch: Cafe Spice Chicken Curry with Lemon Rice. Diner: Panera Bread Autumn Squash Soup, Panera Bread Mediterranean Veggie Sandwich (Half). Snacks/Andere: Panera Bread Lemon Drop Cookie, Nothing Bundt Cakes Lemon Raspberry Bundtini, Nothing Bundt Cakes Lemon Raspberry Bundtini. meer...
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Gewichtsafname van 8,3 kg per week
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 Reacties
Look at you go! High Five!
19 okt 21 door lid: Selbygirl6
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keep going you doing a awesome job.
19 okt 21 door lid: Aprilelouati64
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Nice keep slaying it. You got this 💪🏼
19 okt 21 door lid: PinayRN
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Awesome! Look at how the dress fits you now!
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19 okt 21 door lid: 4most
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19 okt 21 door lid: Livetoeat70
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awesome 😎 keep up the good work
20 okt 21 door lid: joehysell614
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Definite progress! Good things ahead!
20 okt 21 door lid: larilyn
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20 okt 21 door lid: DO N OK
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20 okt 21 door lid: cstrutz
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20 okt 21 door lid: BrendaWNC
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20 okt 21 door lid: liz-andra
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20 okt 21 door lid: C4co.op2
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Soooo great!! Good for you!!
20 okt 21 door lid: mccarchy
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Keep on loosing weight like that 👍
20 okt 21 door lid: CL-DeepMan
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Good for you!! That’s a significant difference.
20 okt 21 door lid: Danana
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