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🌻 Today's Weight 🌻 118.0 lb / BMI 20.9 Samsung health didn't record my steps on the elliptical this time, so I'm breaking my step streak 🙄 Really wish they let us manually add steps, but there's no way around it. On the bright side, these pink gloves are cute. 🌻 Today's Workout 🌻 Elliptical 34min, 200Cal Dumbbell Curl 15lbx15rx2s Dumbbell Fly 15lbx15rx2s Dumbbell Row 15lbx15rx4s Chin Up x11 Unassist Dip x11 Unassist Push-up x25 Hand Slide Crunch x30
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1591 kcal
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Vet: 61,29g | Eiwit: 52,28g | Kolhy: 215,34g.
Ontbijt: Myprotein The Whey, Publix Strawberry Preserves, Bananas , Bear Naked Fit Granola - Triple Berry Crunch. Lunch: Peter Pan Crunchy Peanut Butter, Mission Soft Taco Flour Tortillas (Medium), Apples. Diner: Krispy Kreme Chocolate Iced Kreme Filled Doughnut. Snacks/Andere: Pumpkin Cake without Icing, International Delight French Vanilla Coffee Creamer. meer...
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556 kcal
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Activiteit:
Hometrainer - 34 minuten, Fitness (Gewichten) (Matig) - 30 minuten, Samsung Health - 22 uren en 56 minuten. meer...
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