Quite a loss this week!
|
82,6 kg
Tot nu toe verloren: 9,4 kg.
Nog te gaan: 82,6 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1101 kcal
|
Vet: 32,29g | Eiwit: 48,75g | Kolhy: 163,78g.
Ontbijt: Coffee with Milk and Sugar, Skim or Nonfat Milk (Calcium Fortified), Eat Me Bananas, Skim or Nonfat Milk (Calcium Fortified), Special K, Coffee with Milk and Sugar. Lunch: Bistro Salad, Roast Beef, Reduced Fat Creamy Coleslaw, Tea with Semi-Skimmed Milk. Diner: Carrots, Cauliflower, Carrots, Trimmed Fine Beans, Mushroom Steamed Basmati Rice. Snacks/Andere: Coffee with Milk and Sugar, Tea with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk, Carrot Cake Slices, Shapers Salt & Vinegar Spirals. meer...
|
Gewichtsafname van 2,1 kg per week
|
|
Mayashanti777's Gewicht Geschiedenis
|