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lost a few more lbs with the help of a fast day. I needed a kick start was stuck at the same weight again. for nearly a week ( so frustrating) little happier now
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83,0 kg
Tot nu toe verloren: 5,4 kg.
Nog te gaan: 5,9 kg.
Dieet gevolgd: Redelijk Goed.
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1331 kcal
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Vet: 41,42g | Eiwit: 55,75g | Kolhy: 94,62g.
Ontbijt: Margarine-Like Spread (40% Fat) , Kingsmill 50/50 Bread, Tesco Medium Eggs. Lunch: Cappuccino. Diner: Margarine-Like Spread (40% Fat) , Sainsbury's Corned Beef Slices, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tesco Plain Tortilla Wraps. Snacks/Andere: Rolo Rolo, Smirnoff Vodka. meer...
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Gewichtsafname van 0,8 kg per week
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laura.e.white's Gewicht Geschiedenis
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