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I'm trying to make better choices. I need to remember that I should set the example, and not eat junk just because everyone else is. Still trying to figure out what exactly is making my blood sugar run higher even on days when I'm so careful.
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164,8 kg
Tot nu toe verloren: 11,2 kg.
Nog te gaan: 96,8 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,6 kg per week
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 Reacties
It's hard to find the culprit. By process of elimination, I have deteremined beyond a shadow of a doubt that wheat and sugar cause my severe joint pain, so maybe it is affecting your sugar levels? Hang in there, you gots this.
30 okt 21 door lid: SheaDlady
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it's hard when I first started my journey I had a hard time but now I've been on it for a while and it's a lot easier every once in awhile still slip up but you got this we're all here for you!
30 okt 21 door lid: Brenda.nana
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Hang in there Brother!! I lose one pound at a time!!! Please keep it simple and One day at a time!!!
07 nov 21 door lid: bfree21117
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