Gewicht registratie (niet in logboek) voor 13 augustus 2014
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192,3 kg
Tot nu toe verloren: 27,7 kg.
Nog te gaan: 56,2 kg.
Dieet gevolgd: Redelijk Goed.
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1527 kcal
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Vet: 22,80g | Eiwit: 95,49g | Kolhy: 217,12g.
Ontbijt: Suja Fuel. Lunch: Crystal Light Grape Crystal Light Energy, Potatoes (Drained Solids, Canned), Van Camp's Pork and Beans in Tomato Sauce, Amick Farms Boneless Skinless Chicken Breast with Rib Meat. Diner: Coca-Cola Diet Coke (20 oz Bottle), Captain Morgan Original Spiced Rum (1 oz), Cooked Broccoli (from Fresh), Wal-Mart Tilapia Fillets, Air Popped Popcorn. Snacks/Andere: Crystal Light Grape Crystal Light Energy, Edy's Outshine Fruit Bars - Lime, edy's outshine strawberry fruit bars, Kroger Baby Carrots, Jell-O Sugar Free Chocolate Pudding Snack, Laughing Cow Mini Babybel Light Original, Jack Link's Beef Jerky. meer...
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Gewichtsafname van 3,2 kg per week
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clydebrown's Gewicht Geschiedenis
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