I am off caffine this week and drinking water only. This is my version of a cleanse. I wish I could say that I feel great after 4 days but I don't. I wonder how long I should keep this up?
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1347 kcal
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Vet: 66,93g | Eiwit: 51,43g | Kolhy: 142,79g.
Ontbijt: Apples. Lunch: Lemon, Watermelon, Yellow Mustard, Hatch Whole Green Chiles, Great Value Whole Wheat Hamburger Buns, Ground Beef (80% Lean / 20% Fat). Diner: Butter (Salted), Great Value Garlic Bread, Green Giant Whole Kernel Sweet Corn, Great Value Traditional Spaghetti Sauce, Great Value Homestyle Meatballs. Snacks/Andere: Watermelon. meer...
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4053 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 35 minuten, Stretching (Yoga) - 15 minuten, Huishoudelijk Werk - 2 uren, Slapen - 11 uren en 10 minuten, Bureauwerk - 3 uren, Zitten - 7 uren. meer...
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