nitaigotthis's Logboek, 25 okt 21

lovely sweet potatoes. cabbage and steak as my birth treat

Bekijk Dieet Kalender, 25 oktober 2021:
1448 kcal Vet: 44,30g | Eiwit: 79,93g | Kolhy: 179,41g.   Ontbijt: Semi-Skimmed Milk, Sainsbury's Scottish Porridge Oats. Voor Lunch: Bananas . Lunch: Mayonnaise , Deli Kitchen Flat Bread , Tuna in Water (Canned). Voor Diner: Costa Coffee Skimmed Americano (Primo). Diner: Cooked Vegetables (No Salt Added, Fat Not Added in Cooking), Roasted Sweet Potatoes, Beef Steak. Na Diner: Asda Walnuts (40g). Snacks/Andere: Asda Butter Mintoes. meer...

11 Ondersteuners    Ondersteun   

Reacties 
Happy birthday x  
25 okt 21 door lid: lyndaDee
happy birthday. also how would you like to reach your goal faster. not a spam or trying to sell you anything at all. I have any to help anyone and everyone meet there goals  
26 okt 21 door lid: davidJesson

     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


nitaigotthis's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.