|
This is what happens when I eat myself into an emotional numbness. Hopefuly I do not do this again anytime soon. Smoothed things over with bf. Still have a lot to work through. Feeling very unstable lately especially over relationship. Very insecure. I need to be better for me.
100 goal I am going roller skate shopping. Yup. And no new clothes purchases (well unless oz wars wins tilteed contest) until after 100 mark. 20 lbs. I can do this. I used to do this in 2 months time. I can do it again.
|
117,5 kg
Tot nu toe verloren: 36,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Slecht.
|
|
200 kcal
|
Vet: 2,00g | Eiwit: 10,00g | Kolhy: 31,00g.
Ontbijt: starbucks mocha tall 2% milk. meer...
|
Gewichtstoename van 2,7 kg per week
|