Gewicht registratie (niet in logboek) voor 30 oktober 2021
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61,8 kg
Tot nu toe verloren: 21,2 kg.
Nog te gaan: 4,2 kg.
Dieet gevolgd: 100%.
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1604 kcal
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Vet: 120,61g | Eiwit: 107,97g | Kolhy: 51,30g.
Ontbijt: Great Value Heavy Whipping Cream Ultra Pasteurized, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Coffee and Chicory, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes. Lunch: Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless. Diner: Mezeh lamb salad bowl. meer...
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Gewichtsafname van 0,5 kg per week
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right-now-or-never's Gewicht Geschiedenis
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