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I changed scales and there was a 4 pound difference, so I'm making my weight from last Friday reflect the difference.
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99,8 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 36,3 kg.
Dieet gevolgd: Redelijk Goed.
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869 kcal
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Vet: 18,09g | Eiwit: 96,31g | Kolhy: 98,18g.
Ontbijt: Medifast Chocolate Pudding, Coffee, Medifast Dutch Chocolate Shake. Lunch: Medifast Chocolate Chip Soft Bake. Diner: Light Sour Cream, Chicken or Turkey and Vegetables (Mixture). Snacks/Andere: Medifast Chocolate Mint Soft Serve, Medifast Brownie. meer...
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Gewichtstoename van 5,3 kg per week
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