Great weight loss! Congratulations! Like the new avatar. Work comes before success!
18 aug 14 door lid: Deb_N
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2.2 down and a new low, congrats to you on a job well done.
18 aug 14 door lid: jmb3450
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Been so busy I haven't been on here very much but I do like to support my buddies as they do me. Thanks Deb_N and yes, I like the message very much as well. You have been doing excellent to so keep in going. Want you to share that you can now fit into your favorite skirt and I will share I can get back into my Armani suit which is probably now out of fashion! Lol
18 aug 14 door lid: madanjen
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Thanks jmb3450. Let's get healthy together and one of these days, I'll play my strat while you are playing slide guitar. Love the sound of a slide guitar. Have a great week.
18 aug 14 door lid: madanjen
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Fantastic loss! Keeping it going.
18 aug 14 door lid: toppy24564
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wow! great loss! how did you lose so much in a week? keep it up!
18 aug 14 door lid: Tulipgirl6
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Way to go! You are definately headed in the right direction!
18 aug 14 door lid: skwhite
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18 aug 14 door lid: wholefoodnut
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18 aug 14 door lid: MomjjjaLou
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Nice work, on the down arrow...
18 aug 14 door lid: Re-energize
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I think I lost because of stress. Lol. I haven't really tracked food anymore but am doing so in a manner that may help my life after FS. I just look at what I eat, having a general idea what a Tilapia filet or a chicken breast contains calorie wise. And of course other things. Plus that eating junk is definitely out of the picture opting for grapes, watermelon chunks and some light butter popcorn once in a while. I do miss having red wine which I love.
19 aug 14 door lid: madanjen
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19 aug 14 door lid: toppy24564
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