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Second Fast day. The last one went okay.
I'm finding keeping a food diary quite challenging because I can't just enter what I eat: it has to match what is in the food database which doesn't contain a lot of our local foods.
So I have to enter them every time and since they record KiloJoules instead of Calories I have to sit with a calculator to work it all out. I hope eventually I will have everything I eat in the database.
The other problem is food from the garden. Our bananas are about half the length of shop bananas but the same diameter. I don't know if they are the same as the mini-bananas and, if they are, then which brand of mini-banana as the ones in the database seem to have wildly varying calorific values.
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384 kcal
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Vet: 20,11g | Eiwit: 19,93g | Kolhy: 31,76g.
Snacks/Andere: Black Tea, Whole Milk. meer...
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