so since August 3 on this low carb thing I've lost 51 pounds by my count. y'all think I'm dumb if I wanna go another 80 or 100? It would put me at around 185. I was 11 last time I was 185 but still would be interesting to see. This is all just from no bread, potato or noodles (regular ones anyway. miracle noodles are still very much on the menu lol) I'm eating a lot and calories are not being counted. carbs around 100 a day that's it. Plus or minus 30 grams either way lol
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129,0 kg
Tot nu toe verloren: 23,0 kg.
Nog te gaan: 38,3 kg.
Dieet gevolgd: Redelijk Goed.
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1452 kcal
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Vet: 96,00g | Eiwit: 70,10g | Kolhy: 86,00g.
Lunch: Knorr Instant Chicken Stock Mix, Water. Diner: Great Value Chicken Wieners, Miracle Noodle Spaghetti, Knorr Instant Chicken Stock Mix, Water . Snacks/Andere: Sprite Sprite Zero, Mcvitie's Orange Club Bar. meer...
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Gewichtsafname van 1,6 kg per week
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Reacties
03 nov 21 door lid: 1#@athyme!
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Amazing progress 👏
If you go down another 80 pounds you will be at about 205. I don’t know how tall you are or what your bone structure is like, but for “most” taller men that’s not overly heavy. Even if you get most of the way there you will feel and move much better. It’s a huge undertaking though. Whatever you end up deciding, you’re already much better off. Congratulations 🥳 🎉
03 nov 21 door lid: grammalaura
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