|
My body is so sore but I am seeing the inches just melt away. I like making better food choice's for myself . I go over a friends house and instead of just eating "empty calories" I eat things that are helpful to me and my weight loss goals :).
|
1150 kcal
|
Vet: 49,46g | Eiwit: 70,25g | Kolhy: 107,00g.
Ontbijt: Quaker Instant Oatmeal - Peaches & Cream, Breakfast Best Brown & Serve Original Sausage Links, Goldhen Scrambled Eggs. Lunch: Cheese Club Shells & Cheese, Skinless Chicken Breast. meer...
|
|
 Reacties
Sounds like you are making life style changes that will help you keep it off for good. Great job!
20 aug 14 door lid: Suzi161
|
That is great! You can do it!
20 aug 14 door lid: toppy24564
|
Soreness from activity/exercise and inches melting away are good achievements. Keep it up, more positive rewards to come.
20 aug 14 door lid: jmb3450
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Kenyatta1980's Gewicht Geschiedenis
|