|
I haven’t been watching my calories, and sneaking cheats on the weekends. Time to switch to strict again!
|
71,8 kg
Tot nu toe verloren: 27,1 kg.
Nog te gaan: 10,5 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1405 kcal
|
Vet: 88,57g | Eiwit: 111,05g | Kolhy: 40,60g.
Ontbijt: American Cheese, Egg, Deli Turkey or Chicken Breast Meat, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Bob's Red Mill Flaxseed Meal. Lunch: Hellmann's Real Mayonnaise, Taco Bueno Chicken Taco Salad without Tortilla Bowl, Mission Foods Low Carb Whole Wheat Tortilla. Diner: American Cheese, Deli Turkey or Chicken Breast Meat, Bob's Red Mill Flaxseed Meal, Egg, Butter, Hellmann's Real Mayonnaise, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese. Snacks/Andere: Deli Turkey or Chicken Breast Meat, Hellmann's Real Mayonnaise, American Cheese. meer...
|
Gewichtstoename van 0,1 kg per week
|
 Reacties
Any day is a good day to start again! Good luck pulling yourself back in line. Self-honesty is key, and it sounds like you're all over it. :)
06 nov 21 door lid: allinthistogether
|
06 nov 21 door lid: emilydiaz83
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
emilydiaz83's Gewicht Geschiedenis
|