Woke up with a head cold. Not feeling like eating anything today. My husband has been great to make me drink water, take some vitamins and eat!! He fixed a wonderful steak dinner tonight and I could only eat 1/2 of it but I know what I'll have for dinner tomorrow!
|
776 kcal
|
Vet: 33,87g | Eiwit: 39,12g | Kolhy: 72,45g.
Ontbijt: Coffee (Brewed From Grounds), Sugar Free Hazelnut Coffee Creamer. Lunch: Southwest Pepperjack Cheese Wrapped Sandwich Slices, Corn Tortilla, Select Harvest Healthy Request Mexican-Style Tortilla Soup. Diner: Mixed Salad Greens, Balsamic Vinegar, Whole Green Beans, Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade), Mushrooms, Baked Sweetpotato (Peel Not Eaten), Organic Feta Cheese. Snacks/Andere: Oatmeal Choc Chip. meer...
|
|
2396 kcal
|
Activiteit:
Slapen - 8 uren, Rusten - 8 uren en 45 minuten, Bureauwerk - 7 uren, Wandelen (Matig) - 5 km/h - 15 minuten. meer...
|
|